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UNLEASHED with Sharon Polsky

UNLEASHED

with Sharon Polsky

UNLEASHED is a general fitness program designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at sharonpolsky@gmail.com.

  • A general fitness program with a sampling of different classes including Intro to Yoga, Barre, Step Aerobics and HIIT.
  • Requires minimal equipment of yoga mat, hand weights & box or steps. Option to include jump rope and spin bike.
  • Designed for those who need to build basic skills and confidence to enter a public gym or begin a fitness program by learning in the privacy of your own home.
  • 8 videos, each 10 to 25 minutes in duration.
  • Each video is a stand-alone class. Choose the order and keep it fresh.
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$50 In stock New