Master Teacher, Annie Carpenter brings her decades of practice, in-depth study of anatomy and philosophy to this complete collection of online SmartFLOW Yoga classes. Challenge yourself with these 16 classes which include asana classes, therapeutic yoga classes, pranayama classes, yoga Nidra, and yoga tutorials. Annie is internationally renowned as a “teacher’s teacher” having trained many of today’s finest. She is committed to the roots of classical yoga and to creating practices that promote longevity and compassion. This complete program will get you started intelligently if you are newer to yoga, take well-versed yogis deeper on their journey and inspire even experienced Yoga teachers.

Annie Carpenter’s SmartFLOW Yoga includes:

• 16 THEMATIC CLASSES
  7 empowering asana classes, 4 therapeutic classes, 5 pranayama (breath) classes
• GUIDED RELAXATION (NIDRA) AND MEDITATION
  1 Nidra practice and a guided meditation
• THE ROYAL PRACTICE: ANNIE’S PERSONAL INVERSION PRACTICE
  20-minute Inversion practice of Headstand and Shoulderstand with complete instructions
• TEACHING TIPS
  Six 5 to 10-minute yoga pose tutorials