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    Stalking Warrior

    Disclaimer: This program does not promote ‘stalking’ of humans or any other creature. This class is all about stalking yourself – cultivating that one-pointed focus that drives you to discover yourself and to stay true to your vision. Here you will focus on the core – the epicenter of your willpower – and how to move in true alignment. Rudy will teach you to raise your ‘hip points’ and soften the front ribs so that you move from pose to pose (and from day to day) with a solid center, even if you’re forced to stand on one foot. You will learn that pretty much anything is possible, particularly if you try. Simple, right? Pouncing from powerful crouching tiger to soaring eagle poses, you’ll feel like the Karate Kid on steroids. We hope.