Soul Seduction: 4th Chakra Recipe – Sautée of Fresh Spinach with Celery & Apple Salad

30 Min


This is a light and healthy dish of warm sautéed spinach and fresh celery and apple salad with dried fruits. Leafy vegetables are good for our heart chakra, celery enhances the functioning of our heart and detoxes the blood.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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