East Forest

East Forest’s “blissful” (NPR) brand of music for old souls blends achingly emotional wordlessness, ambience, and contemporary classical touches with a touch of pop sensibilities and electronic flavors – “a revelatory excursion in sound” (Under The Gun) that invites listeners to “go on a journey of self-discovery” (Earmilk).  Originating as the solo project of Trevor Oswalt, his belief in sound healing – that music is holistic in nature, granted power beyond melody spurred his own research.  Oswalt’s music blends his life experiences as a performing pianist for a dance troupe, playing music in a hospice, as well as time spent with shamans in Amazonian jungle and backpacking throughout the mountains of the U.S. searching for answers.

East Forest composed and performed live the original soundtrack for Yoga Elementals with Tony G, 27-day yoga program that is a journey into the 5 elements. This beautiful soundtrack is available for download.

eastforest.org


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Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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