Bhakti


The final segment in the Bhakti Yin series, “You’re Grounded” is a floor-based practice. We begin in savasana practicing sravana, t

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“The Bends” is a segment of Bhakti Yin yoga centered around various forms of forward bending. This class opens with a chant and then

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This segment of Bhakti Yin yoga is centered around the hips and twists. We will begin lying in the prone position with the full yogic bre

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Bhakti Yin Basics is an introduction to Bhakti and Yin Yoga. The practice begins with a heart-opening meditation and intention setting sp

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This is a well rounded basic routine that contains all the components you need to enjoy and create a Sattvic (Pure) State at all levels.<

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This sequence is composed mainly of balancing poses, cultivating determination, persistency and lightness of heart through out the challe

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Focusing on the Anahata (Heart Center) you will embark into a yogic adventure that will help achieve deep levels of heart opening.

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Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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