Bhakti


This is a well rounded basic routine that contains all the components you need to enjoy and create a Sattvic (Pure) State at all levels.<

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This sequence is composed mainly of balancing poses, cultivating determination, persistency and lightness of heart through out the challe

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Focusing on the Anahata (Heart Center) you will embark into a yogic adventure that will help achieve deep levels of heart opening.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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