Kirtan Meditation

Andres Salcedo

Kirtan Meditation

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Style Bhakti, Meditation
Duration 5 mins

This meditation is what is known as the repetition of the different names of love or Kirtan. It is a simple non-sectarian call and response singing that provides access to the heart center, creating the opportunity to remove and release heaviness through the vibration. With practice and the constant repetition of this mantra, ease of heart is a gradual experience.

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Two ways to practice