Iyengar


Περιγραφή : Αυτό το βίντεο παρουσιάζει το βασικό στήσιμο των βοηθημάτων γι

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Tight hips are often a contributing factor in lower back pain, and a lack of mobility in the hips can put stress the knees. It’s im

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Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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