Ana Maria Rodriguez

Ana is a yoga instructor, drummer, runner, and all-around lover of movement. To Ana, Yoga asana is about getting in touch with one’s body, with the added potential of relieving issues that affect us beyond the physical. Although she enjoys athletic challenge and exercise, it is her nature and goal to reach out to those who falsely believe yoga is mainly for the flexible, young, mobile, female, or any limiting category of people. Her belief is that yoga has something to offer everyone, and she seeks to work with the curious and experienced alike.

Ana received her 200-hour certification in Holistic Yoga Flow with Travis Elliot and Lauren Eckstrom, and focused on Yoga Therapy in her 500-hour Udaya teacher training with Jules Mitchell.


Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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