Ana Maria Rodriguez

Ana is a yoga instructor, drummer, runner, and all-around lover of movement. To Ana, Yoga asana is about getting in touch with one’s body, with the added potential of relieving issues that affect us beyond the physical. Although she enjoys athletic challenge and exercise, it is her nature and goal to reach out to those who falsely believe yoga is mainly for the flexible, young, mobile, female, or any limiting category of people. Her belief is that yoga has something to offer everyone, and she seeks to work with the curious and experienced alike.

Ana received her 200-hour certification in Holistic Yoga Flow with Travis Elliot and Lauren Eckstrom, and focused on Yoga Therapy in her 500-hour Udaya teacher training with Jules Mitchell.


Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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