Advanced Arm Balance Flow

Celest Pereira

Advanced Arm Balance Flow

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Style Vinyasa
Duration 60 mins

In this class, I wanted to weave in lots of fun arm balances. I won’t be taking much time to break them down but I will be shouting out alternatives to make this class palatable for anyone just starting out.

Live Music by Deepak Ramapriyan and DJ Sol Rising

Focus poses Wild Thing / Camatkarasana
Muscles & joints Wrists

Membership Options

Two ways to practice