Empty Yourself

Jang-Ho Kim

Empty Yourself

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation, Qi-Gong
Duration 20 mins

This 20 minute meditation is all about letting go. With basic Qi-Gong practice you will gain more awareness for this present moment. After that Jang-Ho will lead you into a very gentle and “mind cleaning” meditation.

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  1. Author

    Date published

    Replies count 0replies

    Sweet messages and sweet gentle movement. Thank you for a peaceful 20 minutes!