Hands On Adjustments

Vytas Baskauskas

Hands On Adjustments

Level
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Style Teaching Tips
Duration 5 mins

Are you practicing these videos at home with someone else? Do you wish there was one of us teachers there in your living room to help give you a little press? Here are some of the most basic “feel good” adjustments that we give as teachers. Use them with each other and make your practice feel even better!

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Two ways to practice