This is a well rounded basic routine that contains all the components you need to enjoy and create a Sattvic (Pure) State at all levels.
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Straight-forward power yoga class with a couple of additional creative elements. Very approachable. Feeling open and free. Thanks, Andres!
Wonderful! Thank you!
Well, that was the most fun I ever had in a “level1” class! I was looking for a gentle class where I could stretch my achy back…this class was it and so much more. You want basic poses with a lot of creativity and fun? This is it! Thank you so so much?