Yoga Programs

The most comprehensive online yoga & meditation programs on the market. Programs include yoga for beginners, advanced yoga, yoga for pregnancy, yoga for seniors, and everything in between. Commit to a program and reach your health & wellness goals.

Actions

    • Actions
    • Actions

    • Power

    The Ultimate Yogi

    Travis Eliot

    Style Power
    Level: Moderate
    | 108 Days / 20 Classes

    Yoga Foundations + Yoga Short & Sweet

    Travis Eliot

    The Ultimate Yogi Bonus
    Style Power
    Level: Beginner
    | 6 classes

    Yoga Warrior 365

    Rudy Mettia

    Rudy Mettia Yoga
    Style Power
    Level: Moderate
    | 5 Weeks / 14 Classes + 36 Tutorials

    Forged by Fire

    Rudy Mettia

    Rudy Mettia Yoga
    Style Power
    Level: Intermediate
    | 13 Classes

    Tapas

    Andres Salcedo

    Bhakti Yoga
    Style Bhakti | Power
    Level: Beginner
    | 8 Classes

    Zyre Yoga

    Jeff Beaudoin

    Yoga Workout
    Style Power
    Level: Intermediate
    | 9 Classes

    Vinyasa

    START

    Andrea Marcum

    Start Andrea Marcum
    Style Vinyasa
    Level: Moderate
    | 7 Classes

    Vinyasa Yoga Made Simple

    Marisa Weppner

    Vinyasa Yoga Made Simple
    Style Vinyasa
    Level: Beginner
    | 27 Days / 28 Classes

    The Complete Yoga Toolkit

    Adam Husler

    Adam Husler Yoga The Complete Yoga Toolkit
    Style Vinyasa
    Level: Moderate
    | 8 Classes

    Animal Spirit

    Temitope

    Animal Spirit Yoga
    Style Vinyasa
    Level: Moderate
    | 8 Classes

    Deepen Your Practice

    Vytas Baskauskas

    Vytas Yoga for Advanced
    Style Vinyasa
    Level: Intermediate
    | 12 Classes

    Heart Alchemy

    Michelle Goldstein

    Heart Alchemy Yoga
    Style Vinyasa
    Level: Intermediate
    | 8 Classes

    The Core Values of Yoga

    Dan Ward

    Dan Ward - The Core Values of Yoga
    Style Hatha | Vinyasa
    Level: Moderate
    | 7 Classes

    Awaken Your Chakra Connection

    Cristi Christensen

    Chakra Connection
    Style Vinyasa
    Level: Moderate
    | 8 Classes

    Chakra Series

    Ali Owens

    Chakra Series Yoga
    Style Vinyasa
    Level: Intermediate
    | 8 Classes

    Liquid Asana™ LIVE

    Micheline Berry

    Liquid Asana™ LIVE
    Style Vinyasa
    Level: Intermediate
    | 40 Days / 12 Classes

    Progressive Yoga Practice

    Caley Alyssa

    Caley Alyssa Yoga
    Style Vinyasa
    Level: Moderate
    | 12 Classes

    Hatha

    The Holistic Yogi

    Koya Webb

    Koya Webb Yoga
    Style Hatha
    Level: Intermediate
    | 2 Weeks / 24 Classes

    Yoga Biomechanics in Action

    Jules Mitchell

    Yoga Biomechanics
    Style Hatha
    Level: Moderate
    | 10 Classes

    Find Your Practice

    Vytas Baskauskas

    Vytas Yoga for Beginners
    Style Hatha
    Level: Beginner
    | 9 Weeks / 6 Classes

    The Core Values of Yoga

    Dan Ward

    Dan Ward - The Core Values of Yoga
    Style Hatha | Vinyasa
    Level: Moderate
    | 7 Classes

    Yoga Elementals

    Tony G

    Tony G Yoga
    Style Hatha
    Level: Moderate
    | 27 Days / 13 Classes

    AVERAGE JOGA

    Daniel Scott

    Average Joga Free Beginner Yoga
    Style Hatha
    Level: Beginner
    | 29 days

    Office Yoga

    David Ezekiel

    Office Yoga
    Style Hatha
    Level: Beginner
    | 1 Month / 92 Videos

    Y.U.M.M.Y. Time

    Spring Groove

    Yoga for seniors Yummy time
    Style Hatha | Meditation | Pranayama
    Level: Beginner
    | 5 Classes

    Bhakti

    Active Consciousness Meditation

    Punnu Singh Wasu

    Active Consciousness Meditation
    Style Bhakti | Meditation
    Level: Beginner
    | 12 Classes

    Tapas

    Andres Salcedo

    Bhakti Yoga
    Style Bhakti | Power
    Level: Beginner
    | 8 Classes

    Bhakti Yin Yoga

    Sita Devi

    Bhakti Yin Yoga
    Style Bhakti
    Level: Beginner
    | 6 Classes

    Restorative

    Active Restoration

    Jules Mitchell

    Active Restoration Yoga
    Style Restorative
    Level: Beginner
    | 4 Classes

    Meditation

    Active Consciousness Meditation

    Punnu Singh Wasu

    Active Consciousness Meditation
    Style Bhakti | Meditation
    Level: Beginner
    | 12 Classes

    Chakralicious

    Christine May

    German
    Style Meditation | Prana Vinyasa®
    Level: Moderate
    | 8 Classes

    Y.U.M.M.Y. Time

    Spring Groove

    Yoga for seniors Yummy time
    Style Hatha | Meditation | Pranayama
    Level: Beginner
    | 5 Classes

    Pre & Post Natal

    Practicing For Two

    Leah Kim

    Pre-natal Yoga
    Style Prenatal
    Level: Beginner
    | 16 Classes

    Yoga for Motherhood

    Marisa Toriggino

    Yoga for Motherhood
    Style Prenatal
    Level: Beginner
    | 15 Classes

    Rasa Yoga

    The Five Great Elements

    Sianna Sherman

    The Five Great Elements Sianna Sherman Yoga
    Style Rasa Yoga
    Level: Advanced
    | 5 Classes

    Five Keys to Life

    Sianna Sherman

    Five Keys to Life Sianna Sherman
    Style Rasa Yoga
    Level: Advanced
    | 5 classes

    Mythic Yoga Flow®

    Sianna Sherman

    Mythic Yoga Flow
    Style Rasa Yoga
    Level: Advanced
    | 85 Videos

    Prana Vinyasa®

    The Game

    Jason Anderson

    Prana Vinyasa® Yoga
    Style Prana Vinyasa®
    Level: Moderate
    | 12 Classes

    Chakralicious

    Christine May

    German
    Style Meditation | Prana Vinyasa®
    Level: Moderate
    | 8 Classes

    SmartFLOW Yoga

    SmartFLOW Yoga

    Annie Carpenter

    Annie Carpenter Yoga SmartFLOW Yoga
    Style Pranayama | SmartFlow
    Level: Advanced
    | 19 Classes + 6 Tutorials

    Foreign Language

    Chakralicious

    Christine May

    German
    Style Meditation | Prana Vinyasa®
    Level: Moderate
    | 8 Classes

    Foundations of Postures & Energy Work

    Jang-Ho Kim

    German
    Style Meditation | Qi-Gong
    Level: Beginner
    | 10 classes

    Grounded Week

    Carolina Fischer Waibel

    German
    Style Hatha | Meditation
    Level: Moderate
    | 10 Classes

    Krama Yoga

    Esteban Salazar

    Spanish
    Style Krama
    Level: Intermediate
    | 12 Classes

    21-day Beginner’s Yoga Challenge

    Rina Jakubowicz

    Rina Jakubowicz 21-Day beginner's yoga challenge on UDAYA.com
    Spanish
    Style Hatha
    Level: Beginner
    | 21 Days / 21 Classes