Sleepy Time

Michael James Wong

Sleepy Time

Level
  • 1
  • 2
  • 3
  • 4
Style Restorative
Duration 60 mins

Rest and restore the body with a cozy yin-tastic class perfect to help you chill out. Join us as we move the body at a snails pace exploring the deep & meaningful around the mat. Sleepy time is your time to just move less and feel more. Expect: shoulder openers, caterpillar, half pigeon.

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