Sleepy Time

Michael James Wong

Sleepy Time

Level
  • 1
  • 2
  • 3
  • 4
Style Restorative
Duration 60 mins

Rest and restore the body with a cozy yin-tastic class perfect to help you chill out. Join us as we move the body at a snail’s pace exploring the deep & meaningful around the mat. Sleepytime is your time to just move less and feel more. Expect shoulder openers, caterpillar, half pigeon.

Membership Options

Two ways to practice