Breath & sweat is in the air. We become aware of and revel in the surrounding element of air within. Finding fiery breath at key poses, using grounding water-like breath to base all your movement and lion’s breath to let heat energy go.
This class is part of a program
Animal Spirit
With Temitope
Temitope
Breath of Fire, Water & Lions
Level
- 1
- 2
- 3
- 4
Style
Power
Duration
60 mins