Detox

Travis Eliot

Detox

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 70 mins

For centuries people have been using sweat to detoxify the body. Get ready to sweat and twist as you gently detoxify. Yoga Detox is designed to rinse you from the inside out.

Focus poses Twisting Chair / Parivrtta UtkatasanaTwists
Muscles & joints Full Body