The class flows through twisting poses, hip openers, and shoulder work to give your body a full and even stretch for blissful relaxation and restoration. Strong vinyasa yoga alone leaves an imbalance in the body. It is imperative to take it easy sometimes. The class flows through twisting poses, hip openers, and shoulder work to give your body a full and even stretch for blissful relaxation and restoration. Strong vinyasa yoga alone leaves an imbalance in the body. It is imperative to take it easy sometimes.
This class is part of a program
Deepen Your Practice
With Vytas Baskauskas
Vytas Yoga for Advanced Practitioners. An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas...
Vytas Baskauskas
Short and Sweet 1
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
20 mins