Qi-Gong & Yoga, Part 1

50 Min


Qi-Gong und Yoga sind wunderbare Wege, um sich und die Umwelt zu erfahren. Diese beiden Wege überkreuzen sich in den folgenden 50min. Harmonisch und ergänzend wird Jang-Ho die Haltungen und Übungen aus beiden Welten mit dir “begehen”. Viel Freude dabei.

Qi-Gong and Yoga are both great ways to experience life and yourself. In this 50min class both ways will be one path with blend movements. Enjoy.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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