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    Get Toned Fitness

    Get Toned

    Get Toned in 45 Days is a Core and Functional training program designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at sharonpolsky@gmail.com.

    • A Core and Functional training program, a highly effective way to burn body fat and build muscle.
    • Requires minimal equipment: box or step, jump rope & hand weights.
    • Designed for men and women who want¬†an athletic looking body.
    • 8 videos, each 15 to 35 minutes in duration including 2 introductory classes and 6 challenging workouts.
    • Each video is a stand-alone class. Choose the order and mix it up. Combine 2 videos to create longer, more intense workouts.
    • Every class contains beginner, intermediate and advanced options.