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    Learn Triangle

    Day 4: Triangle & Extended Side Angle

    Learn Triangle & Extended Side Angle in this video with Daniel Scott. On a long enough timeline, Triangle and Extended Side Angle are two postures that can both look and feel absolutely fantastic. When forced to rush during a hectic and sweaty class, however, these quickly poses devolve from handcrafted classical masterpieces to kindergarten macaroni art. All it takes is a few extra breaths to make these physical shapes simply amazing!