Learn Triangle & Extended Side Angle in this video with Daniel Scott. On a long enough timeline, Triangle and Extended Side Angle are two postures that can both look and feel absolutely fantastic. When forced to rush during a hectic and sweaty class, however, these quickly poses devolve from handcrafted classical masterpieces to kindergarten macaroni art. All it takes is a few extra breaths to make these physical shapes simply amazing!
This class is part of a program
AVERAGE JOGA
With Daniel Scott
Daniel Scott
Day 4: Triangle & Extended Side Angle
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins