Spirits Prana Flow

30 Min


Enter the Spirit of your breath flow in this Sculpt Journey. Allow your breath flow to show you the flow of life and the regal simplicity of pure awareness. Each flow of breath is slow in pace, graceful in movement and soft in texture all of which are integrated into the aggression of the form, movement or situation. Creating a cypher of aggression and composure.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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