Jason Anderson, 500 ERYT, is a former University of Florida athlete and professional basketball player who became a full-time yoga teacher in 2008. In addition to his regular class schedule...
Spirits Prana Flow
Enter the Spirit of your breath flow in this Sculpt Journey. Allow your breath flow to show you the flow of life and the regal simplicity of pure awareness. Each flow of breath is slow in pace, graceful in movement and soft in texture all of which are integrated into the aggression of the form, movement or situation. Creating a cypher of aggression and composure.