39 Day Challenge

Udaya has hand selected and compiled 40 specific yoga classes from different instructor to create this well rounded 40-day challenge. Save this page in your browser’s bookmarks so that every day for the next 40 days you can easily come back and get your dose of movement and good energy. This is an opportunity to get to know the Udaya teachers that you may not have practiced with yet and to explore new variations and flows. This 40-day Challenge starts on March 5 and continues through April 17 – just enough time to find your edge. Login or Signup To Watch Now!

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Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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