39 Day Challenge

Udaya has hand selected and compiled 40 specific yoga classes from different instructor to create this well rounded 40-day challenge. Save this page in your browser’s bookmarks so that every day for the next 40 days you can easily come back and get your dose of movement and good energy. This is an opportunity to get to know the Udaya teachers that you may not have practiced with yet and to explore new variations and flows. This 40-day Challenge starts on March 5 and continues through April 17 – just enough time to find your edge. Login or Signup To Watch Now!

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Udaya Spotlight

Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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