39 Day Challenge

Udaya has hand selected and compiled 40 specific yoga classes from different instructor to create this well rounded 40-day challenge. Save this page in your browser’s bookmarks so that every day for the next 40 days you can easily come back and get your dose of movement and good energy. This is an opportunity to get to know the Udaya teachers that you may not have practiced with yet and to explore new variations and flows. This 40-day Challenge starts on March 5 and continues through April 17 – just enough time to find your edge. Login or Signup To Watch Now!

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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