Iyengar
UDAYA Yoga & Fitness
Iyengar a type of ashtanga yoga focusing on the correct alignment of the body, making use of straps, wooden blocks, and other objects as aids to achieving the correct postures.
UDAYA Yoga & Fitness
Iyengar a type of ashtanga yoga focusing on the correct alignment of the body, making use of straps, wooden blocks, and other objects as aids to achieving the correct postures.