Enjoy this delicious plant-powered Chocolate Power Smoothie.
Koya Webb is an internationally recognized holistic health coach, author, motivational speaker, yoga teacher and professional fitness model who is helping revolutionize raw/vegan cuisine, yoga and the holistic living landscape. Koya is known as a “transformational specialist” when it comes to helping people reach their goals. Her life changing 3-10 day mind and body detox retreats, Acro Flow and SUP yoga classes, inspiring fitness, yoga and nutrition plans, and book “Koya’s Kuisine: Foods You Love That Love You Back!” help people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health through a holistic and active lifestyle. Koya is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, and the Steve Harvey Show. Her holistic health, detox and lifestyle tips have been featured in Essence, Oxygen, Vegan Health and Fitness, Max Sport and Fitness, and Muscle and Performance among others. Koya’s mission is to spread love consciousness mentally, spiritually, and physically worldwide one breath at a time.
Learn how to make a quick and simple Blueberry Balsamic Salad with a touch of lemon or lime.
Koya Webb shares her recipe for an energizing evening smoothie.
Looking for a raw / vegan dessert for your sweet tooth or a boost of healthy energy? Look no further! Koya Webb will show you how to make
Spicy & sweet! Learn to make Spicy Peach Salad in this raw food class with Koya.
Koya demonstrates the art of making dirty slaw. You can always substitute cabbage for kale or any of your other favorite greens.
Let Koya’s Super Food Smoothie be your ticket to a well energized morning.
Koya created Yoga Booty Sculpt to help you tone and tighten yo booty!!
Backbend Yogi is a great heart opening and backbend series that will challenge you to take your backbends to the next level while offerin
Gently allow the harp to take you to a deeper place of relaxation and release. Live music by Sheela Bringi.
Spirit Sweat N Flow from Koya’s Get Loved Up Yoga Series, begins with an Ashtanga inspired flow that starts with unique sun salutes
Koya created Abs and Arm Sculpt to help you tone and strengthen your abs and arms as a quick practice or to add on to another practice th
Quick inversion practice to get you upside down and right side up. Just try it!
Live music by: Masood Ali Khan & James Staplet
Beach Meditation will help you relax from a stressful day by taking you visually to the beach for releasing and rebuilding.
Rise and Shine is the ideal morning practice when you don’t have a lot of time but still need a strong practice.
The Ringer is you ultimate detoxification flow. Make up for that night out and overindulging with this balanced flow of twists.
Strong Yogi, is a quick and strong flow that begins with unique sun salutatons featuring fun strength challenges strategically placed in
Inside Out Glow from Koya’s Get Loved Up Yoga Series, is a moving guided meditation. You will flow and hold poses focusing on conne