Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

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    LEVEL: 3

    Koya Webb

    Abs and Arms Sculpt

    Style STYLE: Core, Power

    20 MINS
    Koya created Abs and Arm Sculpt to help you tone and strengthen your abs and arms as a quick practice or to add on to another practice that requires arm and ab strength.

    LEVEL: 3

    Koya Webb

    Backbend Yogi

    Style STYLE: Ashtanga

    50 MINS
    Backbend Yogi is a great heart opening and backbend series that will challenge you to take your backbends to the next level while offering you options to relax into the pose and feel the emotions present when backbending.    

    LEVEL: 1

    Koya Webb

    Beach Meditation

    Style STYLE: Meditation

    15 MINS
    Beach Meditation will help you relax from a stressful day by taking you visually to the beach for releasing and rebuilding.

    LEVEL: 2

    Koya Webb

    Inside Out Glow

    Style STYLE: Vinyasa

    30 MINS
    Inside Out Glow from Koya's Get Loved Up Yoga Series, is a moving guided meditation. You will flow and hold poses focusing on connecting your breath with the movement while Koya uses empowering affirmations, poems and quotes to inspire and empower you from the inside ou...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Awareness

    Style STYLE: Meditation

    10 MINS
    Meditation for Awareness starts with fire breathing to wake up your body from head to toe, clear your mind, and relieve stress. Koya invites you to lay on your back and relax as you follow her words in a journey of your body, bringing awareness and relaxation to every p...

    LEVEL: 3
    Program

    Koya Webb

    Meditation For Confidence

    Style STYLE: Meditation

    60 MINS
    Meditation for Confidence is a guided 60-minute meditation that builds your confidence, boosts your self esteem and leaves you feeling great about yourself. Starting with 10 minutes of sitting, followed by 30 minutes of laying down, then finishing with 20 minutes of sit...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Focus

    Style STYLE: Meditation

    30 MINS
    Meditation for Focus is great tool to help clear your mind and focus. This 30-minute guided meditation begins with breath-work and shoulder stretches in a seated position as Koya guides you to connect to your unconscious mind. As you lay back and relax Koya guides you t...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Forgiveness

    Style STYLE: Meditation

    15 MINS
    We all need to ask for forgiveness through our lives. If we don't, it can have take a tole on our mental, spiritual and physical body. Usually we think about forgiving for others, but forgiving ourselves is equally as important. This meditation focuses on both, forgivin...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Healing

    Style STYLE: Meditation

    60 MINS
    Your body feeling the need for healing is your body's way of speaking to you. Meditation for Healing starts with scan of the body so that we can dial into the places that need healing. Then we'll dive into places that need healing in our soul, and then we'll dive into p...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Intuition

    Style STYLE: Meditation

    45 MINS
    Trusting your intuition doesn't come naturally. It's the deep inward knowledge of exactly what to do, to say, and how to be. You need to practice to tune into it. This 45-minute class starts with some clearing breath-work followed by a quiet meditation as you lay on you...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Mental Clarity

    Style STYLE: Meditation

    10 MINS
    Meditation for Mental Clarity is a guided 10-minute meditation that clears your mental fog and busyness. This class uses visualisation techniques to clear your busy thoughts and uses focus on the breath so you can tackle on thing at a time.

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Positivity

    Style STYLE: Hatha, Meditation

    30 MINS
    Meditation for Positivity is a guided 30-minute meditation which starts with a little bit of movement. Sun Salutations A & B and hip openers warm the body before the sit. Learning to focus on your breath during asana is the gateway to meditation. Holding the intenti...

    LEVEL: 3
    Program

    Koya Webb

    Meditation For Procrastination

    Style STYLE: Meditation

    20 MINS
    Mediation for Procrastination is 60-minute guided meditation focused on assisting you with planning and getting things done so you can have a more fluid life where you are not waiting until the last minute. With the intention of removing all blocks and bringing in the e...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Relaxation

    Style STYLE: Meditation

    45 MINS
    Relaxation is something we all crave. Sometimes you need it at the start of your day, sometimes after a long, trying day. Whenever you need to relax tune into this meditation and feel the benefits. Tension often is carried in the neck and shoulders so this class starts ...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Releasing Fear

    Style STYLE: Meditation

    15 MINS
    Fear is natural but sometimes fear can be restricting. This 15-minute meditation guides you to pick one thing that you are having fear or doubt about and replaces the fear emotion with the love emotion. Koya starts with a little seated pranayama and then moves into a gu...

    LEVEL: 3
    Program

    Koya Webb

    Meditation for Sleep

    Style STYLE: Meditation

    20 MINS
    Meditation for Sleep is a 20-minute guided meditation that will bring relaxation to your face and body so that you easily drift to sleep. Koya starts with a few eye exercises to massage and relax this area of the body that works so hard everyday. Then she guides you to ...

    LEVEL: 1

    Koya Webb

    Muzik Meditation

    Style STYLE: Meditation

    20 MINS
    Beach Meditation will help you relax from a stressful day by taking you visually to the beach for releasing and rebuilding.  

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