AcroYoga Basics: Bone Stacking

Daniel Scott

AcroYoga Basics: Bone Stacking

Level
  • 1
  • 2
  • 3
  • 4
Style AcroYoga
Duration 20 mins

Muscles tire, bones don’t. Learn to use your structure to better carry weight and defy gravity. This session is perfect for everyone looking to increase their structural awareness.

 

Membership Options

Two ways to practice