Start My Free Trial Preview Class Recommended classes 5th Chakra Flow Duration 60 mins Ankles Feet Stretch Repeat Duration 60 mins Asana Butter Duration 60 mins Chair Poses for Hips and Shoulders Duration 60 mins Power of Pause Duration 60 mins Alyson Khan Back Open Level1234 Style Hatha Duration 60 mins A basics class that will focus on back bending.