Left Side First

Vytas Baskauskas

Left Side First

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

This is about getting out of habit patterns. One of the biggest habits in this practice is starting with the right side. In this practice we will start everything on our left side and learn to be more mindful in our practice.

Membership Options

Two ways to practice