Loving Kindness: Therapeutics for Wrists, Shoulders & Neck

Tatiana Urquiza

Loving Kindness: Therapeutics for Wrists, Shoulders & Neck

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

We give and receive in our lives through the use of our arms. This is a therapeutics class from beginner bio-mechanic movement thru more advanced postures to understand the use of the back body muscles.

 

Membership Options

Two ways to practice