We give and receive in our lives through the use of our arms. This is a therapeutics class from beginner bio-mechanic movement thru more advanced postures to understand the use of the back body muscles.
Recommended classes
Tatiana Urquiza
Loving Kindness: Therapeutics for Wrists, Shoulders & Neck
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins