Loving Kindness

Tatiana Urquiza

Loving Kindness

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 60 mins

Therapeutics for Wrists, Shoulders & Neck. We give and receive in our lives through the use of our arms. This is a therapeutics class from beginner bio-mechanic movement thru more advanced postures to understand the use of the back body muscles.