Odd Transitions

Vytas Baskauskas

Odd Transitions

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Style Vinyasa
Duration 50 mins

When we practice yoga for a long time, it is easy to get bored with the same transitions into postures. Yes there are many ways to get into a pose but only a few are probably the smartest. That being said, as long as you don’t take yourself too seriously, messing around with some non-traditional ways of movement should be a nice refreshing touch to your vinyasa practice. Always come back to the basics, but for now, let’s play!

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