Pyramid is one of those poses that seems easier than it really is. While the individual components aren’t complicated, when you put them all together, it’s easy to drop a hip or side bend at the waist to avoid an untrained range of motion. Jules offers Laurie, Melisa, and Matt each a personalized option to keep them honest.
Upcoming classes
Jules Mitchell
Pyramid / Parsvottanasana
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
5 mins