Shoulder Potential

Jules Mitchell

Shoulder Potential

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 20 mins

Most people only use a small fraction of the available range of motion in the shoulder joint. When it comes to mobility, if you don’t use it, you will use it. Explore your shoulder potential to prepare you for a successful yoga practice.

Membership Options

Two ways to practice