What’s the Hurry?

Calvin Corzine

What’s the Hurry?

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 60 mins

Many public flow classes are pretty quick moving. In this class Calvin slows it down – there’s no rush here. Alignment is important to keep your body safe and honest. This class focuses on fewer poses breaking down the alignment and really working each pose.

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Comments

  1. Author

    Date published

    Replies count 0replies

    Wow super nice! Very very slow deliberate pace holding poses for several breaths. Not Yin, but rather vigorous with the long, strong holds. Really good stuff and great to get a little more alignment in. Thanks Calvin!