The Method

Rudy Mettia

The Method

Level
  • 1
  • 2
  • 3
  • 4
Style Power, Vinyasa
Duration 60 mins

After a week of shooting tons of amazing content taught by our UK instructors, Rudy Mettia gets the whole group together for one final class – Rudy style. This strong vinyasa flow will make you sweat…like it made all 50 of us!

Membership Options

Two ways to practice