Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge...
My Favorite Classes
- Your favorites will be here.
Functional Spinal Traction
As part of the functional flow series, these movements are intended to heal from other athletic activities and provide a longevity to the yoga practice by developing strength through spinal traction.