Love! The Unity Behind the Opposites

60 Min


Schon die Bhagavad Gita beschreibt diese eine Wahrheit, in der die Grundlage, die Quelle aller Vielfalt die Liebe ist. Bringen wir mehr Balance in unser Leben, finden wir zurück zur Mitte. In dieser Einheit bringen wir Muskelkraft, Koordination und Fokus in Einklang.

Already the Bhagavad Gita describes this one truth in which the foundation, the source of all diversity, is love. Let us bring more balance into our lives, let us find back to the center. In this unit muscle strength, coordination and focus will be brought into harmony.

Udaya Spotlight

Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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