Hips and Shoulders

Calvin Corzine

Hips and Shoulders

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha
Duration 60 mins

The hips tend to be a very stiff and/or problematic area for many of us.  Through this online yoga class we will work to open them up from a variety of different angle and poses all the while making sure you get in all the other aspects of your typical flow class.