The hips tend to be a very stiff and/or problematic area for many of us. Through this online yoga class we will work to open them up from a variety of different angle and poses all the while making sure you get in all the other aspects of your typical flow class.
Recommended classes
Calvin Corzine
Hips and Shoulders
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
60 mins