Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I...
My Favorite Classes
- Your favorites will be here.
New Ideas for Old Vinyasa
Tradition for tradition’s sake doesn’t serve anyone. Now that yoga has become popularized and we are seeing the results in millions of people, there are some changes that need to be embraced. Vytas will discuss his observations in over 10 years of teaching. This is less of a flow class and more of a discussion session while using the poses to get you to feel what he’s talking about. Open your mind and ask yourself why we blindly follow yoga tradition when maybe it isn’t serving us the best way possible.