Yoga Foundations + Yoga Short & Sweet

LEVEL: 2
Program

Short & Sweet 1

Style STYLE: Power

30 MINS
The first edition of Travis Eliot's Short and Sweet compilation. This 30-minute class will have you going at a steady pace quickly so before you start, make sure to take a minute and compose your senses and focus your breathing. 30 minutes is just enough time to work up...

LEVEL: 2
Program

Short & Sweet 2

Style STYLE: Power

30 MINS
Travis Eliot brings you another home yoga routine with Short and Sweet 2. Short and Sweet 2 is the perfect class for those days where you are just short of time. This four practice series takes you through the entire landscape of your body in a short and sweet amount of...

LEVEL: 2
Program

Short & Sweet 3

Style STYLE: Power

30 MINS
Welcome to the third class in Travis Eliot's Short and Sweet compilation. This 30-minute class will have you moving at a swift pace and will push you into more challenging poses early. If you’re short on time and you are looking for a sweet practice that hits all of t...

LEVEL: 1
Program

Yoga Foundations 1

Style STYLE: Power

45 MINS
Travis Eliot brings you another collection of home yoga videos with Yoga Foundations. Throughout this 3-Class compillationTravis breaks down the crucial components you’ll need to perfect the most fundamental of Yoga poses. The sequences are perfect for beginners but a...

LEVEL: 1
Program

Yoga Foundations 2

Style STYLE: Power

50 MINS
Travis Eliot brings you another collection of high-quality home yoga essentials with Yoga Foundations 2. Travis breaks down the crucial components you’ll need to perfect the most fundamental of yoga poses. These poses are found in almost every form of yoga from Ashtan...

LEVEL: 1
Program

Yoga Foundations 3

Style STYLE: Power

50 MINS
Travis Eliot brings you the third segment of the highly acclaimed 3-part series, Yoga Foundations. In Yoga Foundations 3, Travis explores the boundaries of a beginner practice and puts the basic components you’ve learned to the test. These poses are found in almost ev...