Style STYLE: Hatha
60 MINS
SPACE is a well-balanced, full spectrum class leaving us feeling open and energized - the perfect way to start our journey.
Yoga Elementals
LEVEL: 3
Program
Earth
Style STYLE: Hatha
60 MINS
EARTH focuses on standing and balancing poses leaving us feeling grounded and centered.
LEVEL: 2
Program
Water
Style STYLE: Hatha
60 MINS
WATER dives into the hips and hamstrings working the flexibility in our lower body and leaving us feeling calm and relaxed.
LEVEL: 3
Program
Fire
Style STYLE: Hatha
60 MINS
FIRE focuses on building strength in the arms and core leaving us feeling inspired and transformed.
LEVEL: 2
Program
Air
Style STYLE: Hatha
60 MINS
AIR weaves through backbends and twists leaving us feeling clear and empowered.
LEVEL: 2
Program
Build Your Body
Style STYLE: Hatha
25 MINS
In this class we focus on building and strengthening muscles in the legs, arms, and core through exercises such as lunges, squats, planks, core work and more. With good alignment and dedication, this 25-minute class will take your body to new places in a safe and effect...