SmartFLOW Yoga

Warrior 3 Tutorial by Annie Carpenter
LEVEL: 1
Program

Warrior 3 Prep

Style STYLE: Teaching Tips

5 MINS
Watch this Warrior 3 tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for...

Warrior 2 Tutorial by Annie Carpenter
LEVEL: 1
Program

2nd Warrior

Style STYLE: Teaching Tips

10 MINS
Watch this Warrior 2 tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for teachers ...

Revolved Triangle Tutorial by Annie Carpenter
LEVEL: 1
Program

Revolved Triangle

Style STYLE: Teaching Tips

10 MINS
Watch this Revolved Triangle tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for t...

Handstand Tutorial by Annie Carpenter
LEVEL: 3
Program

Handstand

Style STYLE: Teaching Tips

10 MINS
Watch this Handstand tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for teachers ...

Bridge Tutorial by Annie Carpenter
LEVEL: 1
Program

Bridge

Style STYLE: Teaching Tips

5 MINS
Watch this Bridge tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for teachers who...

Reclined Hero Tutorial by Annie Carpenter
LEVEL: 1
Program

Reclined Hero

Style STYLE: Teaching Tips

5 MINS
Watch this Reclined Hero tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for teach...