This class is all about developing upper body strength. Using small micro-movements, isometric holds, and a variety of exercises we will sculpt your arms and get them ready for any inversion you might want to explore.
This class is part of a program
With Anna Orbison
In this collection of Barre classes Anna Orbison takes you from beginner to advanced! Barre incorporates elements of dance, yoga, Pilates,...
Duration 60 mins