Balanced Strength slows things way down in this class which cultivates balance and strength. You’ll use all the core cultivation that you’ve already begun to develop in the previous classes and will apply it to coming into your center, standing tall and standing on one leg.
This class is part of a program
Transformation Inside Out
With Cristi Christensen
Transformation Inside Out with Cristi Christensen is a 10-class, Level 3 Sculpt series that will challenge you to dig deep. Eight...
Cristi Christensen
Balanced Strength
Level
- 1
- 2
- 3
- 4
Style
Sculpt
Duration
30 mins