Learn Yogic Breathing in this video with Daniel Scott. Breathing is pretty simple when you don’t think about it. This is, however, not going to be the case when you step into a yoga class. This video lays out all the basics you’ll need to build a strong and mindful breath whenever duty calls.
This class is part of a program
With Daniel Scott
Day 1: Breath Basics: Ujjayi & Full Yogic Breath
Style Teaching Tips
Duration 10 mins