Day 1: Breath Basics

This class is part of a program

Average Joga Free Beginner Yoga

AVERAGE JOGA

With Daniel Scott

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 29 days

Daniel Scott

Day 1: Breath Basics

Level
  • 1
  • 2
  • 3
  • 4
Style Teaching Tips
Duration 10 mins

Learn Yogic Breathing in this video with Daniel Scott. Breathing is pretty simple when you don’t think about it. This is, however, not going to be the case when you step into a yoga class. This video lays out all the basics you’ll need to build a strong and mindful breath whenever duty calls.