Energy Balance is fluid, spacious chaturanga-free yoga practice, designed to slow things down a bit and to cultivate energy balance. Align your intentions with what you want to bring in to your life and recognize where your energy goes.
This class is part of a program
Transformation Inside Out
With Cristi Christensen
Transformation Inside Out with Cristi Christensen is a 10-class, Level 3 Sculpt series that will challenge you to dig deep. Eight...
Cristi Christensen
Energy Balance
Level
- 1
- 2
- 3
- 4
Style
Sculpt
Duration
30 mins