Fire

Sianna Sherman

Fire

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga
Duration 70 mins

The fire element is passionate, evolutionary, confident, and aspiring. Practice in a bright firey way that is up-tempo, with penetrating, high-energy, and linear patterns of movement. The apex pose is Eka Pada Galavasana with variations.