HIIT is part of the most effective weight loss strategy we have today. This one is quick, just 20 minutes. Try it out. You won’t be disappointed.
Connect directly with Sharon for support here sharonpolsky@gmail.com
This class is part of a program
The 21-Day Challenge
With Sharon Polsky
The 21-Day Challenge is a comprehensive weight loss program designed by fitness expert, Sharon Polsky. Personal support is always available by email...
Sharon Polsky
Get Fit Fast
Level
- 1
- 2
- 3
- 4
Style
General Fitness
Duration
20 mins